FREQUENTLY ASKED QUESTIONS

+ What Is Strength Lab?

We are Melbourne's leading personal training studio based in Melbourne. We are body transformation and body recomposition specialists.

What we do:

• Body Transformations
• Body Recomposition
• Bodybuilding / physique / figure / bikini competition training preparation
• Stubborn fat loss
• General weight loss
• Strength Training
• Muscle Gain / Hypertrophy
• Sports specific training
• Nutrition education and nutrition plans specific to your goal

+ Do You Guys Only Work With Bodybuilders, Psysique Competitors & Strength Athletes?

Nope!

Whether you are just getting in the gym and want to gain some muscle and burn some body fat, or you have been training for quite some time and want to take your results to the next level - we can help you! We work with people of all experience levels!

+ How long has Stength Lab been around?

Andrew Corbisiero is the owner and founder of Strength Lab he has been in the health and fitness industry coaching people for over 14 years.

In 2016 after working in commercial gyms for close to 10 years Andrew opened Strength Lab to change the state of the fitness industry.

He wanted to open a faciltiy that focused on delivering top quality results through bespoke programming.

Now Andrew passes all his knowledge onto our experienced trainers who continued to give our member incredible results.

+ What makes Strength Lab different from other Personal Trainers and Online Coaches?

Strength Lab Coaches are industry leaders. It is a requirement that all our coaches are committed to ongoing learning and developement.

Owner (Andrew Corbisiero) and his Head Of Trainer Education (Jonathan Young) personally mentor each coach before beginning work with us and continue to educate them through weeekly in house training and developement so our coaches stay at the forefront of the industrty.

+ Do you offer online coaching?

Yes. Once people began to see the crazy transformations we were achieving with clients we had huge demand Australia wide for our coaching. We understand that it may not be pratical to come in for regular personal training sessions due to proximity. Thats why we developed our online coaching options!

However if you are able to experience our in person services we highly recommend it because there is nothing like it.

+ How much does it cost?

We have a few option available available. In order to find out which option is best we'll need to find out more about you and your individual needs. We can then recomment the best option for you.

If you’re wanting to know what package would be best for you and how much it will be just get in contact with us and we’ll give you a call and go over your goals, current situation and reccommend the best package for you.